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Volunteers-In-Parks Skills Workshop: WALK FIT – LIVE ACTIVE™
March 26 @ 6:30 pm - 7:30 pm
Join volunteer instructor Raindrop Fisher for a one-hour session of WALK FIT—LIVE ACTIVE. This is fun and easy no matter your age or fitness level, and provides a safe, low-impact workout.
This is a great opportunity to network with other volunteers from the Blackstone River Valley National Heritage Corridor.
In this workshop you will be walking in place with a series of arm and leg movements to get your heart pumping and your blood flowing to increase energy, improve balance and reduce blood pressure. Get yourself fit for spring volunteer opportunities!
Raindrop Fisher is a certified Fitness Trainer, Specialist in Fitness Nutrition, Bone Builders Leader, Walk Fit Coach, Mindset Mentor and Essentrics Instructor.